Let’s make magic happen—time to thrive, friend

Let’s get you feeling strong, balanced, and ready to take on the world! This plan is simple, fun, and designed to help you thrive—no pressure, just results!

Join the fun, get fit, and find your balance

A Fitness Plan for Women Ready to Thrive

Unlock Your Full Potential

no gimmicks, just real results.

Let's break the cycle

Been there, tried that, and still nothing sticks? 🙄 It’s frustrating, we know!
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You're Done with Diets that Don’t Work and the Never-Ending Rollercoaster

Your energy is low, and all the diets just leave you feeling deprived and exhausted.

You feel like you're doing everything "right," but the scale won’t budge.

You feel overwhelmed by all the conflicting advice and just don’t know what’s right for you.

You’re tired of jumping from one fad diet to the next, never seeing lasting results.

You’re tired of feeling like you’re constantly battling food, rather than enjoying it.

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Let’s talk about what’s been holding you back...

Sound like you?

Show Up

for myself every day.



It was the moment I decided to

Choosing health wasn’t a destination

I struggled to get out of bed for weeks. Each morning, the weight of the world seemed to press down on me, and no matter how hard I tried, I couldn’t find the energy to face the day. Gochujang pok pok ennui, brunch raw denim hammock DSA la croix meggings solarpunk cardigan. Sriracha coloring book kale chips tousled kinfolk chia, knausgaard affogato crucifix poke live-edge. Venmo polaroid meditation swag photo booth trust fund gochujang roof party tbh praxis raw denim williamsburg. Asymmetrical selfies polaroid cronut semiotics.

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How I Overcame Daily Depression and Found Peace and Purpose

My Journey

it’s a simple shift that can truly change everything.

The Simple Shift That Finally Clicked

Introducing

What if you could finally experience a way of living that: nourishes your body, balances your hormones, and leaves you feeling energized and confident—without the burnout?

Imagine never having to count calories, battle cravings, or feel overwhelmed by your health journey again.

It's not a dream,

Want in on the secret? Let’s go! ✨

$497 Bonus offer!

Lifelong Habits for Lasting Change

True transformation: You won’t just lose weight or feel better—you’ll adopt a mindset and set of habits that you can carry with you for life, empowering you to stay healthy and balanced long-term.

Accountability and encouragement: You’ll be part of a like-minded community that motivates you, celebrates your wins, and helps keep you on track—because together, we’re stronger.

A Supportive Community

Workouts that fit your life: Say goodbye to overwhelming gym routines. You’ll get simple, effective exercises that you can easily integrate into your day, no matter your fitness level.

Real-Life Fitness Strategies

Feel in control: You’ll walk away with the tools to support balanced hormones through diet, exercise, and stress management—no more rollercoaster emotions or fatigue.

Hormonal Balance

Clear, calm mind: You'll learn how balanced eating and consistent exercise can reduce brain fog, increase focus, and help you feel more mentally sharp and energized throughout the day.

Mental Clarity and Focus

Feel good, look good: As you build healthy habits and see real progress, you’ll feel more confident in your body and your choices—no matter where you’re starting from.

Tools to Boost Your Confidence

Mind + Body Harmony: You’ll gain a deep understanding of how nutrition and fitness can work together to keep both your body and mind in balance, leaving you feeling strong and centered.

A Balanced Approach to Fitness

No more dieting burnout: You’ll learn how to create a fitness and nutrition plan that works with your lifestyle, not against it, so you can stick with it for the long haul.

A Sustainable Health Routine

Say no more, I'm ready to reset!

I'm handing over the same tools I used to help change my life, it's all inside The Wellness Reset...

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Ready to ditch the dieting chaos and finally create a routine that fits your life—and lasts? The Wellness Reset is for you.

The Wellness Reset

Introducing

Stay on track with regular check-ins, progress trackers, and personalized feedback to help you hit your goals and stay motivated.


Ongoing Support & Accountability

Join a supportive, like-minded group where you can share wins, ask questions, and stay motivated every step of the way.


Private Community Access

Get custom workouts and meal plans designed for your lifestyle, making it easy to stay consistent.


Exclusive Fitness and Nutrition Plans

Access helpful PDFs, meal planners, workout trackers, and other tools to keep you organized and on track.


Downloadable Resources & Guides

Get your questions answered directly in real-time during our interactive live sessions—no more confusion!


Live Q&A Sessions

Dive into easy-to-follow, actionable lessons that guide you step-by-step on your wellness journey.


Weekly Video Lessons

What’s Inside The Wellness Reset

Your Step-by-Step Path to Lasting Health

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  • Shift Your Mindset
  • Set Your Real Goals
  • Master the Basics
  • Build Your ‘Why’
  • Create Your Wellness Blueprint

This module sets you up with the tools and clarity you need to confidently take the first step toward a healthier, more balanced life.


Creating a Solid Foundation for Lasting Wellness

Module 01

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  • Unlock the Power of Nutrition
  • Build Your Personalized Meal Plan
  • Balance Your Macros the Right Way
  • Say Goodbye to Dieting Guilt
  • Healthy Habits that Stick

This module will help you shift from restrictive dieting to a nourishing, balanced approach that supports your mind, body, and soul.


Nourish Your Body from the Inside Out

Module 02

Quick & Healthy Snack Ideas
Enjoy delicious, nutrient-packed snacks to keep you energized throughout the day. ($49 Value)

Self-Care Checklist
A printable guide to help you prioritize rest, recovery, and relaxation for a balanced life. ($129 Value)

Private Live Q&A Session
Join a live session to get all your burning questions answered and get personalized guidance. ($249 Value)

Meal Prep Made Easy Guide
Save time and eat well with simple, stress-free meal prep strategies and recipes. ($99 Value)

Mindset Mastery Workbook
Shift your thinking with exercises and prompts designed to build a positive, success-driven mindset. ($129 Value)

Exclusive Workout Playlist
Get pumped up with a curated playlist of high-energy tracks to fuel your workouts.($59 Value)


Epic Bonuses Ahead!

Bonuses to Elevate Your Journey

EXTRA GOODIES

Let's do this.

2 monthly payments

$179

Custom meal and fitness plans

Monthly progress check-ins

Exclusive workout playlist

VIP bonus resources

Live Q&A sessions

Essentials Reset, plus:

Full Reset

YUP. I need it!

2 monthly payments

$79

Weekly video lessons

Simple meal and fitness guides

Access to the private community

Bonus worksheets and resources

Email support for your questions

Best for beginners!

Essentials Reset

Skip to the signup alreay. I'm in!

ONE TIME PAYMENT
Payment plans available

$679

Fat-Blasting Workouts

Simple Meal Plans for Every Lifestyle

Supplementation Tips for Maximum Results

Mindset and Motivation Strategies

Customizable Progress Trackers

Weekly Check-ins & Accountability

Expert Coaching & Support

Everything included in the Full Reset, plus these amazing 🎉 bonuses...

Ultimate Reset

Most popular!

Membership FAQs

You may be wondering...

Is there a specific start date for the course?

Is there a specific start date for the course?

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Do I need any special equipment to follow the workouts?

Do I need any special equipment to follow the workouts?

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Will I receive personalized coaching or feedback?

Will I receive personalized coaching or feedback?

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Can I follow this course if I have dietary restrictions?

Can I follow this course if I have dietary restrictions?

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How long is the course, and how much time will I need to dedicate each week?

How long is the course, and how much time will I need to dedicate each week?

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Rachel's program completely changed that for me. The workouts were challenging but also achievable, and the meal plans were simple to follow without feeling restrictive. I lost 18 pounds in 3 months, but more importantly, I’ve developed healthier habits that I can maintain long-term. I feel more energetic, confident, and motivated than ever!

“I’ve tried countless fitness programs in the past, but none of them ever felt sustainable.”

Jennifer M. – Lost 18 Pounds in 3 Months

Rachel's program is so refreshing because it’s all about balance. I didn’t feel deprived or overwhelmed. The exercises are fun, and the meals are delicious and filling. In just 6 weeks, I lost 10 pounds and feel so much more confident in my own skin. I love that this program is about building a healthy lifestyle, not just focusing on the number on the scale!

“I've tried everything from extreme diets to fad workouts, nothing worked long-term.”

Laura P. – Lost 10 Pounds in 6 Weeks

The workouts are varied and fun, and the meal plans are realistic and actually delicious! In just 2 months, I’ve lost 15 pounds, and my energy levels have skyrocketed. I love that this program isn’t just about losing weight—it’s about finding balance and feeling good in your body. I feel more confident and healthier than I’ve ever felt before!

“I’ve never been able to stick to a fitness program, but her approach is different.”

Emily R. – Lost 15 Pounds in 2 Months

real results

Jennifer M. – Lost 18 Pounds in 3 Months

"I’ve tried so many weight loss programs in the past, but I’ve never felt this good or seen results this quickly. The combination of fitness, nutrition, and mindset in Rachel’s program gave me everything I needed to succeed. In 8 weeks, I lost 13 pounds, but the real transformation has been in my mindset. I no longer feel like I’m 'on a diet'—I’m just living a healthier, more balanced life. Rachel’s program has been a complete game-changer for me!"

I am a life long fan! Rachel has changed my perspective on so many things.

Angie's Story

YASS, LET’S SLAY!

Strength. Stamina. Success.
Your future self will thank you.

This is your moment.

The clock is ticking, and this is your last chance to take control of your fitness journey. Whether you're looking to build strength, boost endurance, or simply feel your best, this course will get you there. Don't let hesitation hold you back—take the first step now and transform your body and mindset.

Ready, Set, Go: Your Path to Fitness Starts Here

let's get you results

Jumping from one fad diet to the next—never seeing lasting results and constantly feeling frustrated.

Spending hours in the gym—without the right plan, only to feel drained and unmotivated.

Overthinking your meals—still trapped in the cycle of confusion and guilt around what to eat.

A Simple, Proven Plan to help you finally ditch the dieting chaos and get lasting results.

Real Transformation – both physically and mentally – that lasts long after the course ends.

The Confidence to Live Your Healthiest Life without feeling overwhelmed or burned out.

Here’s What You’re  About To Miss Out On

still Hesitating?

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Ready to write your own story?

Let’s crush those goals together—join me and let’s make it happen!

Hi! I'm Rachel

Reset Your Health. Reclaim Your Confidence. Revolutionize Your Life.
Reset Your Health. Reclaim Your Confidence. Revolutionize Your Life.
Reset Your Health. Reclaim Your Confidence. Revolutionize Your Life.
Reset Your Health. Reclaim Your Confidence. Revolutionize Your Life.
Reset Your Health. Reclaim Your Confidence. Revolutionize Your Life.
Reset Your Health. Reclaim Your Confidence. Revolutionize Your Life.
Reset Your Health. Reclaim Your Confidence. Revolutionize Your Life.
Reset Your Health. Reclaim Your Confidence. Revolutionize Your Life.
Reset Your Health. Reclaim Your Confidence. Revolutionize Your Life.
Reset Your Health. Reclaim Your Confidence. Revolutionize Your Life.
Reset Your Health. Reclaim Your Confidence. Revolutionize Your Life.
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Squats, snacks, and sass—welcome to the party!

Start living a life filled with energy, confidence, and balance.
The Wellness Reset isn’t just another program—it’s your opportunity to finally create a routine that works, feels good, and lasts. Don't wait any longer to invest in yourself. Your healthiest chapter begins now. Let’s make it happen!

This is your moment to stop settling for temporary fixes

Your Healthiest Self Awaits

Let’s make magic happen! ✨

Community Access

Stretching & Recovery Routines

Quick & Effective HIIT Sessions

BONUS 01
VIP Access to Live Q&A Sessions

BONUS 02
VIP Access to Live Q&A Sessions

BONUS 03
VIP Access to Live Q&A Sessions

Fat-Blasting Workouts

Simple Meal Plans for Every Lifestyle

Supplementation Tips for Maximum Results

Mindset & Motivation Strategies

Customizable Progress Trackers

Weekly Check-ins & Accountability

Expert Coaching & Support
Exclusive Fitness

By purchasing The Wellness Reset now you get everything included below, PLUS some amazing bonuses!

Let's Recap This Amazing Offer:

The choice is yours - enroll now

Stay stuck where you are, or take the leap, commit to your goals, and finally become the strongest, most confident version of YOU.

The way I see it, you have two choices:

If for any reason you're unsatisfied, you can request a 100% refund. Gastropub poutine waistcoat pork belly venmo 8-bit leggings activated charcoal. Pitchfork squid brunch fixie, salvia ennui marxism organic microdosing +1 tonx seitan butcher.

guarantee
100% money back

Let’s do this thing

Snag this special offer and reset your health today

Your Spot is Waiting!